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Have you ever felt like you were having déjà vu in your dreams?
If you have reoccurring dreams, you just might feel that way.
With PTSD, you may find yourself reliving the trauma through your dreams. The dreams show you that the trauma you suffered is still very real for you and that you have not worked through it yet.
So the dream repeats itself again and again and again and again…
until you finally pay attention AND take appropriate action.
Since we all tend to repeat certain patterns, reoccurring dreams often point to a reoccurring pattern in your life.
For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.
The repetition shows that the same situation is still present in your life.