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You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. The grass is green, the birds are singing and life feels great. You start to analyze every little thing you do, becoming paranoid about what the ‘right’ way to walk is, or where you should look as you walk by these people.
It is a pervasive disorder and causes anxiety and fear in most all areas of a person’s life. Suddenly, you see some people walking towards you in the distance. In an instant, your social anxiety has the way you feel, the way you think, and the way you act. Things that most people can do easily become enormously stressful, like buying a bag of chips at the store or just picking up the phone.
Years of nervous sweat dripping down my armpits every time I spoke up in class.
Years of weirdly avoiding people every day and staying in every weekend night. Years of believing that I would never get a girlfriend and spend my life alone and unwanted.
Fake social media accounts already have a reputation of swaying political discourse, but a new study shows these automated accounts are even more dangerous -- they can be bad for your health. Being married has a lifelong effect on how content people are, according to a new study that investigated people's levels of well-being based on their marital status. A new study provides insights on the factors that affect health-related quality of life in older adults with cancer.These tweets were found to reflect strong patterns of ... New research, using mice to identify a neural link between spatial learning and socialization, hints at new avenues to help people with autism and other social behavior disorders that affect their ...If you look on social anxiety forums, you find some people who had their quality of life dramatically improved by pharmaceutical medications. Other people cannot find a drug that works for them or one that works without side effects that outweigh the small improvements.This being the reality, I decided to beat my social anxiety without using any medications. It’s human nature to want quick fixes, instant relief, a simple and sure solution to your problem.
However, the medications will basically never cure social anxiety on their own, like pop culture often believes.